Veggie of the Week: Green Bean pt. 3

Selection and Storage:
– Green beans are selected for the fleshiness, flavor, and sweetness of their pods
– Should be tender, long, stiff, but flexible and give a “snap” sound when broken
– Avoid limpy or over matured beans with tough skin
– Place them in a perforated plastic bag and keep inside the refrigerator
– They keep well for up to a week

Spicy Pickled Green Beans

Spicy Pickled Green Beans
Makes 2 pints

3/4 pound trimmed green beans
4 thinly sliced cloves of garlic
2 cups white vinegar
2 tablespoons salt
1 tablespoon black peppercorns
2 teaspoons sugar
2 dried red chiles

1. Arrange green beans and garlic in clean glass jars.
2. In a saucepan, bring vinegar, salt, peppercorns, sugar, and chiles to a boil.
3. Carefully pour mixture into jars, secure lids, and let cool to room temperature.
4. Enjoy! These can keep for up to a month!


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